食譜

Simple Homemade Sourdough Recipe

Simple Homemade Sourdough Recipe
Angela Gioffre
Angela Gioffre 擁有 25 年經驗的營養師。
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Nothing beats freshly baked bread, and this super simple homemade sourdough recipe produces the perfect loaf every time!

Plus, sourdough is a gut-boosting fermented food that is easier to digest than other bread, has a lower glycemic index and is good for gluten sensitivity. 

Ingredients

  • 3 cups flour
  • ½ tsp yeast
  • 1 ½ tsp salt
  • 1 tablespoon sourdough culture

Instructions

Mix all ingredients in a bowl, cover and leave on the bench for around 12 hours. Preheat cast iron pot with lid at 225 c for 20 mins. Place some baking paper in the pot (carefully-it will be super hot). Tip your dough in cover the pot and back for 30 mins. Remove the lid and bake for a further 15 mins.

 

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